Forward To Joy

Forward To Joy

Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the rhetoric around suicide.

Recent Episodes

April 23, 2025

Layers of Grief

This week, Alexandra talks about how individualized each grief experience is while also highlighting similarities of the grief journey. There are some elements of grief that can be similar among people which hopefully encoura...

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April 16, 2025

FTJ Turns 100

This week, Forward to Joy has officially been around for 100 episodes! This is such a huge accomplishment for Alexandra and to celebrate she shares the top 10 things she has learned since Shawn died and also since starting th...

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April 15, 2025

Introducing: Forward to Joy with Alexandra Wyman

Hi, I’m Alexandra Wyman, and welcome to Forward to Joy . This podcast was born out of my own journey through grief, healing, and finding a way to embrace joy again after deep loss. I created this space to have real, honest co...

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April 9, 2025

Read The Room

This week is short and sweet as Alexandra chats about the importance of reading the room, especially with grief. When experiencing a loss, we get to decide what we want to share, when and how. It is not okay for others to pro...

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April 2, 2025

Re-run Chat with Sabrina Miller

This is one of Alexandra’s favorite episodes, and such a good reminder as the weather starts to get warmer. It's also good to have favorite episodes for when a podcast host loses her voice. Hopefully, Alexandra will get her v...

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March 26, 2025

Dr. Tara Perry

This week, Alexandra had the honor of speaking with special core trauma transformation specialist Dr. Tara Perry. She is a subconscious mind expert who has been featured in Fox News, Esquire, Lifetime Television for Women, an...

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