Sign up to get updates from us
Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the rhetoric around suicide.
This week, Alexandra has an enlightened conversation with Mary D’Agostino. Mary’s wisdom is inspiring and a must listen. She has handled so much of life with grace and imparts her knowledge. Mary has taken all that she has le...
This week, Alexandra discusses the unanswered questions that come along when someone dies. No matter how much notice we have that someone may be dying, there is a part of those we love that we won’t know. Finding out about th...
This week Alexandra talks about sadness in grief. Sadness requires time so we can grow around it. It will still morph and change. Often around sadness are other feelings such as anger, frustration and even joy. We can still u...
This week, Alexandra chats about feelings of being a burden. Grief is isolating and it can be difficult to work through without a community. Grief is not something to take on alone. It is helpful and important to find a commu...
This week, Alexandra talks about feelings of hopelessness and helplessness that are common when dealing with grief. Losing a loved one can make us question what our life’s purpose is and where to find meaning. Our trajectory ...
This week, Alexandra talks about the importance of working through anger. Referencing Dr. Hawkins’ book Letting Go , she discusses how anger can serve us and also limit us. Pick up Letting Go as an audiobook here. Connect wit...
