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Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide. After she lost her husband to suicide in August of 2020, Alexandra found a need to change the rhetoric around suicide.
This is one of Alexandra’s favorite episodes, and such a good reminder as the weather starts to get warmer. It's also good to have favorite episodes for when a podcast host loses her voice. Hopefully, Alexandra will get her v...
This week, Alexandra had the honor of speaking with special core trauma transformation specialist Dr. Tara Perry. She is a subconscious mind expert who has been featured in Fox News, Esquire, Lifetime Television for Women, an...
This week, Alexandra talked about the science of trauma and how it can look different for children and adults. We often only see the surface of what people are experiencing, and there could be so much more underneath. It’s he...
This week, Alexandra discusses the power of affirmations, and how to best make use of them when dealing with grief. Connect with Alexandra on her website, forwardtojoy.com , or send her an email at alexandra@forwardtojoy.com ...
This week, Alexandra discusses her thoughts on regrets, where they come from and how to heal from having them. Regrets arise when we are attached to an outcome we think would happen if we made a different decision. There’s no...
This week, Alexandra has an enlightened conversation with Mary D’Agostino. Mary’s wisdom is inspiring and a must listen. She has handled so much of life with grace and imparts her knowledge. Mary has taken all that she has le...
