Sign up to get updates from us
This week Alexandra dives into the activating feelings that come with grief. Betrayal can be experienced in different ways. It is typical and necessary. It is also important to find ways through the feelings rather than stay with them for too long or to ignore them.
Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com.
Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.
Learn more about your ad choices. Visit megaphone.fm/adchoices
