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This week, Alexandra chats about feelings of being a burden. Grief is isolating and it can be difficult to work through without a community. Grief is not something to take on alone. It is helpful and important to find a community to help you.
Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com.
Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.
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