This week, Alexandra chats with Licensed Professional Counselor, Erik Petersen about the importance of emotional and mental wholeness when working through grief. All the thoughts and feelings associated with grief can be very overwhelming and difficult to manage. Erik gives some great guidance on how to start working through the grief process.
Connect with Erik: https://www.lifeafterlosscolorado.com/
Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com.
Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.
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