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This week, Alexandra chats about how stressful managing stress can be. When we embark on healing and changing ancestral patterns while also handling our daily lives, things can feel overwhelming. This week is a reminder to take things low, have compassion for ourselves and start with one thing at a time. It’s not easy but doable.
Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com.
Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.
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