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Tracy Koga is a true Manitoban, born and raised in Winnipeg, Tracy is a former dancer with The Royal Winnipeg Ballet going through the school ranks, graduating right into the company. Tracy started Hue, a full video content driven site that specializes in lifestyle, entertainment and events. It is the place to visit to find out what is hot, who is making waves, and where to find it!
Annabelle Reimer knows all too well the big emotional and physical stages of going through menopause. She is part of The Menopause Practice started by and run by three dynamic women. Annabelle shares her knowledge and advice ...
In this second part, Erica talks about her own lived experience with menopause, and the importance of knowing your bone density by age 40. The use of hormones, lifestyle and exercise can greatly reduce the hot flashes, broken...
In this 3 part series we talk everything "menopause" ! Melina talks about the common misconceptions about the white elephant in the room, and why we don't talk about this crucial and important time of our lives. The Menopause...
The Winnipeg Philharmonic Choir and Winnipeg Singers unite for a dynamic Easter concert, Hadyn's Seven Last Words of Christ. We learn more about this final show of the season, and what it means musically, and to the audiences...
Danny Carroll is one of Winnipeg's hidden gems, a gifted pianist, composer, teacher and performer. His love for the piano is shown in his new solo show in celebration of World Piano Day. Find out the meaning and importance of...
Host Tracy Koga returns with a brand new guest to open the doors on tough and real topics. In this episode, Tracy is joined by Jaime Mann, a leadership speaker and certified coach. Jaime helps Tracy wade through the "messy hu...
