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Triangle pose or trikonasana is a pose that provides multiple benefits for the body and the mind all in one posture.
Triangle pose, with its numerous benefits for the body and the mind, is a posture that allows us to multi-task but in a positive and productive way. This yoga pose incorporates strengthening, stretching, opening the heart, balancing and twisting enables us to receive multiple benefits at the same time - that's one amazing pose.
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