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What happens when we play outside?
We become healthier - both mentally and physically
We become more creative and more focused
We connect - with nature, each other, and ourselves
Let’s Take This Outside: a new podcast hosted by me - Mary Anne Ivison - an aspiring outdoor athlete and nature lover.. I speak to athletes, outdoor professionals, and scientists about their connection to nature, how it affects their performance and everyday life.
Frank Wolf is a Canadian adventurer, writer, filmmaker, and environmentalist.
Dr. Sasha Gollish is a passionate advocate for gender equity in sport, a Team Canada middle- and long-distance runner, and a dedicated mentor to young athletes.
The Rideau Lakes Cycle Tour is a two-day cycle tour organised by the Ottawa Bicycle Club that takes its riders from Ottawa to Kingston and back.
Judy Kasiama is an athlete, community activist, disruptor, and content creator, and founder of Colour the Trails.
Trixie Pacis is an emerging Filipina-Canadian filmmaker, including her latest documentaries Wildflowers and Wild Aerial.
Gatineau Park is the National Capital Region’s conservation park. The largest green space in the region, the Park occupies an area of more than 361 square kilometres and is a place of rich and unique biodiversity.
