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LifeSpeak is the podcast about well-being, mental health, and building resilience through knowledge.
Joined by North America’s leading experts in health, work, and wellness, we go behind the profession to reveal personal stories of struggle and resilience.
Learn, grow, and be inspired. That is the LifeSpeak Podcast.
New episodes on the 3rd Tuesday of each month.
Email us questions or comments at podcast@LifeSpeak.com
Here are some great episodes to start with.
Behavioral scientist Dr. Brooke Struck discusses using collective leadership to address conflict resolution.
Health advocate Shirley Weir shares her personal journey through menopause and her mission to educate and empower women.
Jennifer Snowden, a trauma-informed breathing educator and integrative breathing therapist talks about the powerful connection between breath and mental health.
Physician Dr. Chika Stacy Oriuwa shares her experience being the only black medical student in her cohort at medical school and how it led to her advocacy for Black health and equity in medicine
An advocate for parents of children with disabilities, Michele Rosner talks about her caregiving journey and how she finds joy beyond the struggles.
A discussion about the impact of weight-loss drugs on mental well-being
