Financial expert Shannon Lee Simmons shares insights on empowering tweens and teens with essential money skills, helping them build financial confidence and independence.
Gerontologist Patricia McCarthy Faust explores brain aging and shares practical strategies from her book The Boomer Brain on reversing cognitive decline and promoting lifelong brain health through lifestyle changes and neuroplasticity.
Jennifer Snowden, a trauma-informed breathing educator and integrative breathing therapist talks about the powerful connection between breath and mental health.
Physician Dr. Chika Stacy Oriuwa shares her experience being the only black medical student in her cohort at medical school and how it led to her advocacy for Black health and equity in medicine
Author and mental health advocate Leanne Toshiko Simpson talks about her personal experience living with bipolar disorder and her first novel, a romantic comedy about mental illness.
