127. I don't yell at my kids anymore & here's how! 5 tips to help you today.

It’s time to change the conversation that we have with ourselves, with other moms, and also with our kids. This listener requested topic is a great one, because not too long ago, I deemed myself a champion yeller, and yet I have stopped yelling at my kids, and it’s freaking beautiful. I have found that when we, as moms, are able to take care of ourselves, we are aware of our health and happiness, and can then show up for our kids the way in which they need us, and be the mom they will respect the most.    So if you’re ready to also change the conversation, dive in as I peel back the five things that I have put into practice that are allowing me to yell less, laugh more, and be way more fun. You can easily put these into practice and quickly see the benefits. You’ve got this!   Tune in to hear:

• Why our energy matters in the morning
• Stop yelling for ordinary things
• How to show up in a way that feels good to you
• The importance of giving your kid the respect & space that they need
• Having awareness about your trigger points