133. Happiness is possible IF you ask yourself the RIGHT questions! w/ Life & Happiness Coach, Alex Colquitt
Tune in to today’s episode with my special guest, life coach and happiness expert, Alex Colquitt, with a mission to find more fulfillment in your life. Over the next 40 minutes, we discus Alex’s awakening moment of happiness and journey to...
Tune in to today’s episode with my special guest, life coach and happiness expert, Alex Colquitt, with a mission to find more fulfillment in your life. Over the next 40 minutes, we discus Alex’s awakening moment of happiness and journey to becoming a happiness coach, how the value of showing up as your most authentic self attracts other people to you, the importance of prioritizing more than just work as a multi-dimensional human being, following your own compass, and so much more. Today’s episode covers:
- The importance of pausing to ask ourselves what do I want?
- Prioritizing and taking care of yourself
- Creating habits of happiness to start
- Reframing the typical “work life balance”
- The greatest gift you can give to the world
- The fear of not having all of the answers