14. The Lasso Way

When you start to allow those limiting beliefs to come back and settle in your mental space, the fear and the self-doubt and the sadness can feel overwhelming and even negative. In reality, the best way to tackle these limiting beliefs is to make space for the feelings and learn to hear what it’s trying to tell you.   In today’s episode, I discuss why you can always learn something from your feelings, even the hard and sad feelings. I speak on why belief is the fuel we need to live our life every day and how it is the starting point to an unwavering mindset. When you believe in yourself, anything is possible, and I share my favorite tips for self-belief that you can incorporate on a daily basis, to overcome those limiting beliefs and to start believing in yourself. Get comfortable trusting your gut, turning to yourself for validation, and trusting that you know what your self-worth is.    In this episode, we cover:

• Speaking from a place of truth and reality: how I tackle limiting beliefs [2:59]
• Make space for your feelings even if they are the hard feelings [7:42]
• There is magic in belief, so believe in belief! [11:46]
• It’s natural to want love and approval, but other people’s judgment does not equal your self-worth [19:45]
• It’s important to teach your kids to embrace self-belief [27:14]
• Tips for increasing your self-belief [33:25]

Connect with Scottie:

IG: @scottiedurrett