143. Get Your Poop Together with Geta Barbu, Gut Health Practitioner
Tune in to today’s episode with my special guest, Geta Barbu, gut health practitioner and certified nutritionist who helps reverse and heal chronic illness through nutrition and habits. Over the next 30 minutes, we explore the importance of gut...
Tune in to today’s episode with my special guest, Geta Barbu, gut health practitioner and certified nutritionist who helps reverse and heal chronic illness through nutrition and habits. Over the next 30 minutes, we explore the importance of gut health, Greta’s journey to becoming a gut health practitioner and how to advocate for yourself. If you are a busy mom who could use some practical and doable tips on how to take better care of yourself + your gut health, this episode is for you. In today’s episode, we cover:
- Understanding your gifts and superpowers
- The power of being proactive
- The importance of regular bowel movements
- How to really take care of yourself as a busy mom
- Gut health and how it impacts your everyday life
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