16. Let's Develop Some Discipline, Mama!

It can be easy to lose track of our goals the moment we get deeper into the New Year. As a mom, I know you can have better and more consistent self discipline this year. If you're like me, you have your eye on some incredible goals and some things you want to achieve this year. To get on that path of success, we need to be looking ahead and going for the ultimate excellence, and I want to help you get started on that.   In today’s episode, I discuss ways to develop some great commitment, willpower, and confidence so you can conquer your 2022 goals. I talk about showing up with willpower and discipline, why developing discipline should be a priority, and why it’s important to choose you over anything else (because in the long run, it is worth the most).    In this episode, we cover:

• Prioritizing my own mental and physical health has helped me deal with life's hiccups [1:52]
• The New Year is about discipline and perseverance [4:39]
• We all have discipline within us [13:05]
• Our primate brain likes to work against us and prevent us from changing, so what can you do?  [19:40]
• What narrative are you actually choosing and what does that look like? [27:49]
• Once you figure out the goal, here are the tips you can follow to set yourself up for success [31:46]
• You have to exercise your willpower and discipline [41:20]

Connect with Scottie:

IG: @scottiedurrett