164. Understanding and Accepting ADHD is a normal part of life with ADHD Productivity & Life Coach, GLORIA STARR
There has been a rise in recent years of women being diagnosed with ADHD, especially later in life and today’s show we are going to dive into why. Joining the show today is ADHD productivity and life coach, Gloria Starr! Gloria helps women, moms,...
There has been a rise in recent years of women being diagnosed with ADHD, especially later in life and today’s show we are going to dive into why. Joining the show today is ADHD productivity and life coach, Gloria Starr! Gloria helps women, moms, and young adults really create strategies that give you more time, energy, and focus so you can meet your goals without the overwhelm. During our important and impactful conversation, we chat about why ADHD diagnosis have been on the rise in women and the impact that it can have on your life. Gloria shares strategies to manage your ADHD so you can create more time and energy to live out your dreams. We also dive into how you can support children in your family that have ADHD. This episode is filled with personal stories, expert insights, and practical tips to help you navigate the complex world of ADHD, motherhood, and personal growth. In today’s episode, we cover:
- Strategies for creating more time, energy, and focus to pursue goals
- Impact of ADHD on emotional regulation and executive functions
- A deep dive into Gloria’s ADHD Planner for moms
- How to support children with ADHD