171. How to Change Your Thoughts EASILY so You Have More Energy, with Therapist & Business Coach, Jennifer Jakobson

Today, we welcome a very special guest, Jennifer Jakobson to the show! Jennifer is a certified life and business coach for female entrepreneurs, a mom, and a licensed therapist. She is passionate about helping women get over the self doubt and limiting beliefs so that they can show up in a way that is confident, authentic and attract paying dream clients over and over again.    During our empowering conversation, we explore the importance of uncovering and challenging our negative thoughts, as well as finding ways to infuse gratitude and positivity into our daily lives.  We discuss importance of prioritizing self-care and personal achievement as moms so you can show up as your most authentic self. This episode has practical insights, tools, and support to help you overcome limiting beliefs, and step into your true potential.   In today’s episode, you’ll hear:

• How to break through a mindset block
• Finding gratitude in your everyday
• Tools to overcome your limiting beliefs and chase your dreams
• Prioritizing self-care as a mom
• Identifying and addressing your negative thoughts to clear the path for success