182. Why Setting Boundaries For YOURSELF Allows You to Hold Space For Your Kids

Today's episode is all about the importance of setting boundaries as a mom. We'll explore the idea of taking radical responsibility for our own health and happiness, so that we can show up as our best selves for our children.   I share:

• The importance of taking responsibility for one's own mental and physical health
• Tips for communicating and guiding children for growth and independence
• Balancing your self-care and your child's mental health

  Mom, if this topic is speaking to you and you want to learn how to set better boundaries to show up stronger for your kids, please reach out.   https://calendly.com/durrett-scottie/connectioncall