21. You Know What You Need to Do but You Won't!

Anytime you have a new thing to do, whether that’s a new start of a new school year, or a new phase with your kid or a new job or a new home, any new adjustment in life, there's always a transition phase where you figure things out and try to...
Anytime you have a new thing to do, whether that’s a new start of a new school year, or a new phase with your kid or a new job or a new home, any new adjustment in life, there's always a transition phase where you figure things out and try to balance it all. This period of change can be hard, but you just have to figure out how to manage your time and shift your mindset. But what happens when you don’t even know where to begin or you feel like you just can’t adapt to the change? In today’s episode, I talk about the adjustment period that happens right before something new takes place in your life. I explain why change isn’t easy but it has to happen, why you need to figure out what you want to in that moment in order to overcome obstacles, and why being tired is a perfectly valid excuse when it comes to struggling with change. In this episode, we cover:
- The thrill and stress of the adjustment periods in life [3:25]
- Change isn’t easy [7:02]
- Having the right mindset to make and sustain change [12:12]
- Common mommy mindsets you might be adopting [17:25]
- You cannot overcome change alone (even if you think you can!) [22:45]
- Why being too tired is a valid excuse [30:04]
- A positive mindset is not a magic wand [35:50]
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IG: @scottiedurrett