23. Momplex Chat: Incredible & Inspiring Chat with Health Coach & Mom Veronica Koons

In today’s episode, I talk to my good friend and health coach Veronica. She is a fabulous person with amazing nuggets of advice to share with you!   During our conversation, Veronica is so candid about her feelings as she explains how she initially struggled with the move and being a new mom, dealing with a husband whose career was thriving, and feeling like she was invisible. Veronica also speaks on why structure is so important to organizing her day, why running her own business has made her a better mom and    In this episode, we cover:

• Veronica shares her experience living overseas, being a stay at home mom, and her role as a health coach [2:35]
• A day in the life of being a mom and a business owner. Veronica shares how she prioritizes her professional work and making time for date night with her husband [19:10]
• What inspires Veronica to show up every day and helps her stay motivated [26:01]
• You can make massive changes in your life without turning your life upside down [38:54]
• How to practice self-love [49:04]
• Figure out what you want to create [55:16]

Connect with Scottie:

IG: @scottiedurrett