234. 3 Mistakes I See That Are Making “Self-Care” Impossible
If you're struggling to fit self-care into your hectic life, you're not alone. Today, I am uncovering three critical habits that keep self-care feeling like a distant dream and sharing the strategies to break these habits so you can make space for...
If you're struggling to fit self-care into your hectic life, you're not alone. Today, I am uncovering three critical habits that keep self-care feeling like a distant dream and sharing the strategies to break these habits so you can make space for self-care amidst the chaos, without the guilt. Because you know what? You're worth it, and I'm here to help you remember that. So grab your coffee, get cozy, and let's get real about prioritizing YOU in the hustle of motherhood, one small step at a time. I share:
- The reality of self care in different stages of motherhood
- Why many moms wait for a "perfect moment" when life is less hectic to prioritize self care
- Tips for starting small with self care goals
- The value of consistency and the progression to additional self care practices