239. Busting the Perfect Mom Myth: Navigating Motherhood on Your Terms

Are you a mom feeling weighed down by the elusive quest for perfection? In today's episode, I dive deep into the myths of perfect motherhood. Discover how releasing the pressure to be the "perfect mom" can lead to more joy, authenticity, and connection in your parenting journey. This episode is a must-listen for any mom who’s ever felt alone in the struggle to balance motherhood and personal identity.   Tune in to hear:

• Importance of acknowledging that motherhood comes without a manual
• Signs and symptoms of burnout, anxiety, and emotional depletion as moms
• The negative impact of pursuing perfection on your well-being
• Challenging the traditional notion of a successful mom
• Strategies to reconnect with yourself and ensure your mental and emotional well-being