Oct. 29, 2024
277. From Burnt Out Stepford Wife to Woo Woo Mama

Trying to be everything to everyone? It's sucking the life out of you. In this episode, I share my journey from burned-out Stepford wife to thriving, soul-led mama. We dive into reconnecting with yourself, trusting your intuition, and embracing your...
Trying to be everything to everyone? It's sucking the life out of you. In this episode, I share my journey from burned-out Stepford wife to thriving, soul-led mama. We dive into reconnecting with yourself, trusting your intuition, and embracing your true self. You don’t have to sacrifice your happiness to be a great mom! Tune in to discover how you can go from burnout to a balanced, joyful life. Tune in to hear:
- Recognizing that neglecting yourself doesn’t make you a better mom—prioritizing your well-being does
- How tools like meditation, boundaries, and intuition can help you thrive, not just survive
- The importance of showing your children the value of self-care by taking responsibility for your own well-being
- The power in letting go of perfection and embracing a joyful, authentic life amid motherhood’s chaos