52. Interview with The Undomestic Mom, Taran Conwell
In today’s episode I am talking to my fellow mom and friend Taran Conwell. She has three beautiful kids and honestly folks she is out there burning the midnight oil! Taran helps Millennial Moms prioritize self care and hosts The Undomestic Mom...
In today’s episode I am talking to my fellow mom and friend Taran Conwell. She has three beautiful kids and honestly folks she is out there burning the midnight oil! Taran helps Millennial Moms prioritize self care and hosts The Undomestic Mom podcast. During our conversation Taran talks about self care and why moms are worthy of self care, building your village and asking for help as a mom, why hiring someone to help play with her kids was such an important investment and how to go about finding mommy help! In this episode, we cover:
- Taran shares more about herself and how the pandemic pivoted her own business [0:59]
- Prioritizing yourself and knowing what helps you thrive [6:46]
- The importance of asking for help and dealing with burnout [9:07]
- Peace of mind is worth the cost [17:26]
- The impact of rejuvenation takes time but it feels great [20:13]
- How self care improved Taran’s relationship with her husband [23:05]
- Normalizing self care as a part of motherhood [32:06]
- How to find mommy helpers [35:06]
- Outsource the things you don't like [45:19]