Sept. 27, 2022

75. MOMPLEX CHAT: Keeping a Healthy Outlook on Life as a Mom ft Chelsey Falk of THIS MAMA CAN

75. MOMPLEX CHAT: Keeping a Healthy Outlook on Life as a Mom ft Chelsey Falk of THIS MAMA CAN

In today’s episode, I am talking to a phenomenal human, mom, author, and inspiration, Chelsea Falk! Not only is she a really good friend of mine, but she is also on a mission to inspire mamas out there to talk control of their lives and do what...

In today’s episode, I am talking to a phenomenal human, mom, author, and inspiration, Chelsea Falk! Not only is she a really good friend of mine, but she is also on a mission to inspire mamas out there to talk control of their lives and do what lights them up. During our conversation, Chelsea talks about giving birth during the pandemic, trying not to fall into the comparison trap, being a mompreneur, and tips for dealing with things when the going gets tough.    In this episode, we cover:

  • Chelsea shares more about herself [2:24]
  • Learning by doing and failing as a mom [7:01]
  • The secret to not being influenced by other people’s expectations [15:22]
  • Supporting other moms [19:19]
  • Dealing with motherhood, COVID, and running a business [25:11]
  • It’s possible to listen to yourself and live by your own expectations [30:50]
  • Tips for shifting your mindset and handling the hard days [37:17]

Connect with Chelsea Falk: IG: @chelseafalk https://www.instagram.com/chelseyfalk/

💛Join the FB community here: https://www.facebook.com/groups/thismamacan

Join the THIS MAMA CAN Community:  https://linktr.ee/chelseyfalk?fbclid=PAAaYmOm5YcEd-xH03f9582Ae1_RskEngZFlS3TH6vkyskCwAZ2r-zwJK98Ew