The Mental Approach To Youth Sports

The Mental Approach To Youth Sports

Welcome to The Mental Approach, a podcast that explores the power of mindfulness and mental performance in sports. Host Todd Arkell collects resources, techniques and strategies from his guests with the intention to share tools with athletes so they can develop a winning mindset and build confidence...

Recent Episodes

Jan. 15, 2025

We walk into the picture we hold of ourselves.

Pete is a world leader in goalie mindset training. Working with and consulting for many NHL, College and Major Junior Goalies. Discover Pete's mental techniques which are used in the toughest position in sports... goaltending. These techniques are applicable for …

Episode page
Jan. 1, 2025

Nobody's coming to save your life...but you

Jon advocates for creating a supportive and connected environment in youth sports, rather than focusing solely on winning. The conversation explores the themes of self-awareness, mindfulness, and the pursuit of external validation. It emphasizes the importance of disconnecting from distractions …

Episode page
Dec. 18, 2024

Screen Time vs Athletic Performance (Shocking Secrets Revealed)

If your childs smartphone limiting their ability to perform in their given sport? Thta is the basis for discussion in this episode of The Mental Approach

Episode page
Dec. 4, 2024

Man In The Mirror

Edwar Gonzalez also shares his philosophy on the mental side of hitting, focusing on the process, preparation, and the ability to make adjustments. He highlights the challenges of transitioning to the big leagues and the need for players to constantly …

Episode page
Nov. 20, 2024

The Cycle Of Change

In this episode of the Mental Approach Podcast, Todd Arkell interviews Reggie Calhoun Jr., the founder and president of RPA College Prep and the director of operations for 5430, the Colorado Buffaloes NIL collective. They discuss athlete development, the cycle …

Episode page
Nov. 13, 2024

Stay Crispy

Jason Ferber, the founder of Real Ballers National Teams and co-founder of Evolution Events, shares his journey from humble beginnings in Coney Island to becoming a successful coach and social media influencer.

Episode page

Related Shows

Records & Rockstars

Visit Page

writing class radio

Visit Page

Reluctantly...

Visit Page

Buried Motives

Visit Page

Maverick Makers

Visit Page

The Sound Off Podcast

Visit Page

The Insurance Podcast

Visit Page

You Do Woo

Visit Page

What She Said!

Visit Page

Humans, On Rights

Visit Page

We Are LCC

Visit Page

Forward To Joy

Visit Page

Toronto Legends

Visit Page

Let's Take This Outside

Visit Page

Denver Wine Radio

Visit Page

The Boiling Point

Visit Page

Broadcast Dialogue

Visit Page

Blue Hotel

Visit Page

LifeSpeak

Visit Page

YourTechReport

Visit Page

The Mike Sea Podcast

Visit Page

i Like Hue

Visit Page

Journey Into Yoga

Visit Page

The Podcast Super Friends

Visit Page

Celebrate Every Step

Visit Page

You May Also Like

Visit Page

Gene Therapy for Hemophilia: Dream or Reality?

Visit Page

The Mental Approach To Youth Sports

Visit Page

The Master Communicator

Visit Page

Welcome To Marz

Visit Page

From Plains To Peaks, Counselors Speak

Visit Page