Welcome to The Mental Approach, a podcast that explores the power of mindfulness and mental performance in sports. Host Todd Arkell collects resources, techniques and strategies from his guests with the intention to share tools with athletes so they can develop a winning mindset and build confidence...
Pete is a world leader in goalie mindset training. Working with and consulting for many NHL, College and Major Junior Goalies. Discover Pete's mental techniques which are used in the toughest position in sports... goaltending. These techniques are applicable for …
Jon advocates for creating a supportive and connected environment in youth sports, rather than focusing solely on winning. The conversation explores the themes of self-awareness, mindfulness, and the pursuit of external validation. It emphasizes the importance of disconnecting from distractions …
If your childs smartphone limiting their ability to perform in their given sport? Thta is the basis for discussion in this episode of The Mental Approach
Edwar Gonzalez also shares his philosophy on the mental side of hitting, focusing on the process, preparation, and the ability to make adjustments. He highlights the challenges of transitioning to the big leagues and the need for players to constantly …
In this episode of the Mental Approach Podcast, Todd Arkell interviews Reggie Calhoun Jr., the founder and president of RPA College Prep and the director of operations for 5430, the Colorado Buffaloes NIL collective. They discuss athlete development, the cycle …
Jason Ferber, the founder of Real Ballers National Teams and co-founder of Evolution Events, shares his journey from humble beginnings in Coney Island to becoming a successful coach and social media influencer.