The Mental Approach To Youth Sports

Discussion around the importance of mindfulness in building a positive and mindful team culture and the he impact of mindfulness on player performance and personal success.

Rob Pallante, founder of Mindset Body Bank, discusses his journey from being a hockey player to a mental performance coach.

Our host Todd Arkell discusses with Dr Cassidy Preston about the power of the alter ego, toxic coaches, the major mistake with confidence and how to create an accurate self image.

Travis Snider, former MLB player and CEO of 3A Athletics, discusses his personal journey with complex post-traumatic stress disorder (PTSD) and how it led him to focus on mental health in youth sports. He emphasizes the importance of understanding each …

In this episode of the Mental Approach podcast, host Todd Arkell interviews Danielle Martin, owner of True Mindsets, about mindfulness and mental performance in youth sports. Danielle shares her diverse athletic background of D1 Softball, Dirt Bike racing, Surfing and …

Todd Arkell and Diamyn Hall discussed the importance of mental performance coaching in sports, with Hall sharing his experience of becoming a mental performance coach. Diamyn shared their personal story of overcoming adversity after a life-altering injury while playing football, …