Episodes
Sept. 18, 2024
"Setting" You Up For Success
Delve into the journey from D1 Athlete and how that sets you up for success in the corporate world
Sept. 4, 2024
How ‘Bout That Ride In?
Discussion around the importance of mindfulness in building a positive and mindful team culture and the he impact of mindfulness on player performance and personal success.
Aug. 21, 2024
Defining Player vs Person
Rob Pallante, founder of Mindset Body Bank, discusses his journey from being a hockey player to a mental performance coach.
Aug. 7, 2024
One Hundred Reasons Why You Are Great
Our host Todd Arkell discusses with Dr Cassidy Preston about the power of the alter ego, toxic coaches, the major mistake with confidence and how to create an accurate self image.
July 31, 2024
Player Development vs Human Development
Travis Snider, former MLB player and CEO of 3A Athletics, discusses his personal journey with complex post-traumatic stress disorder (PTSD) and how it led him to focus on mental health in youth sports. He emphasizes the impo…
July 31, 2024
Baseball is like Victoria's Secret
In this episode of the Mental Approach podcast, host Todd Arkell interviews Danielle Martin, owner of True Mindsets, about mindfulness and mental performance in youth sports. Danielle shares her diverse athletic background o…
July 31, 2024
Give me a minute of your time and I will give you a minute for your Mind
Todd Arkell and Diamyn Hall discussed the importance of mental performance coaching in sports, with Hall sharing his experience of becoming a mental performance coach. Diamyn shared their personal story of overcoming adversi…
July 18, 2024
The Mental Approach - Trailer
Welcome to The Mental Approach, a podcast that explores the power of mindfulness and mental performance in sports. Host Todd Arkell collects resources, techniques and strategies from his guests with the intention to share to…