Episodes

Nov. 24, 2024

I Went to See Chiefs vs. Bills

It's Football Sunday, Allie is getting ready to see the Chiefs-Panthers. Last week she went to see the epic showdown between Chiefs and the Bills. Allie Marz shares her usual routine for game days and reminisces about past e…
Nov. 15, 2024

Stop Recycling Your Past

Wow....three months. Big Al has taken quite some time out of the lime light. Prioritizing mental health is important, and that's exactly where Big Al has been hiding! On todays MUCH long overdue episode, we get into everythi…
Aug. 26, 2024

Chasing Summer and Boys

Welcome back to another episode of Welcome to Marz. Our monthly recap this month is a lot....between two more music festivals, lack of sleep, falling for boys with tattoos, it's been a very long and interesting month and BIG…
July 27, 2024

The Subtle Art of *Ghosting*

WELCOME back to another episode of Welcome to Marz. We took a month hiatus.....and it was to go be a degenerate for a couple of weeks but we are back. This episode is jam packed - and we really dive into WHY WE ARE STILL GHO…
June 18, 2024

Where In The World Is Allie Marz?

LEETTTSS CAAATCH UP BABY. Welcome back to a long awaited episode of Welcome to Marz. WEVE BEEN MIA BABY, and this weeks episode is a simple short and sweet catch up with everything Allie Marz has been up to lately...why the …
May 13, 2024

The Dirty Outdoors

Ahhhh...the outdoors. The perfect way to feel in touch with nature.....Or, your partner? On this weeks episode we dive in on every aspect of perfecting the perfect patio sex. This advice you can take with you from the patio,…
April 28, 2024

The Tale of a Lover Girl...

Woof. A month and no podcast? Let's get into this months episode. We are going to be honest, BIG AL....takes this episode to the most emotional episode she has ever recorded. Tears are shed, stories are told, and the truth b…
March 22, 2024

MEAN GIRLS

Welcome back to another episode of Welcome To Marz. This week we dive into a lot of misconceptions about your girl big al. We are joined with Tracy this week who really spills the tea on everything BIG AL related. We dive in…
Feb. 15, 2024

LOVE MONTH with Milla Impola

Happy LOVE month, happy baby making month, and happy measure a penis month! On this weeks episode Allie is joined with the lovely Milla Impola, from One Condoms! We dive into all things sex, condoms, and sexual health this w…
Feb. 8, 2024

The January Recap

Happy 2024 evvverrrryone! On this weeks episode we dive into what felt like the longest but also quickest month, and everything that has happened over the beginning of 2024. We talk all about the trip to the Dominican, the t…
Dec. 31, 2023

Goodbye 2023

Happy freaking new year....On this months episode Allie recaps what a year it's been from leaving the worst toxic relationship ever, to finding the most amazing man and ending the year in the complete opposite way. What a wi…
Nov. 30, 2023

Ignite Your Sex Life

Woof......November just flew by didn't it? Welcome back to a MUCH anticipated episode of Welcome To Marz. On this weeks episode we get into how to bring back that fire in your sex, and how going from a toxic relationship to …
Nov. 1, 2023

Night Night, Bing-a-Ling

SEEEEEEASSSSSSONNNNNN TWO BABY Welcome to Marz SEASON 2 is finally here. On this season premiere we catch up on the last few weeks and discuss the stupid thing Allie did on Halloween. We talk a lot about the loss of Matthew …
Oct. 16, 2023

Bonjourno, We're In Italy!

BONJOURNOOO...The girls take ITALY! On this weeks episode Allie is joined with her bestie Gina, where they really dive in deep on what happened in Italy. Between almost getting kidnapped, all of the pasta and wine, and so mu…
Sept. 22, 2023

New Relationship Rules

She's finally met MR RIGHT....Welcome back to another episode of Welcome to Marz baby..This week...we catch up on allies love life, and let us tell you...it's finally PERFECT. We get into what it's like when you have to...we…
Sept. 1, 2023

How To Become Rich ft Brandon Currie

HAPPY PUMPKIN SPICE LATTE SIPPING SEASON BITCHES As we step into SPOOKY season, on this weeks episode of Welcome to MARZ, I am joined with Brandon Currie from the Professional Insight Podcast. We dive into great conversation…
Aug. 15, 2023

Loneliness and One Night Stands

HEAT WAVE BABY and we are feeling it. Welcome back to another exciting episode of Welcome To Marz. This week Allie dives into a couple glasses of wine and lets all her gossip out this weekend. We dive into a bit about a one …
Aug. 1, 2023

Stairway To Heaven

How is summer almost over!!?!?! Welcome back to another JAM packed episode of Welcome To Marz. On this weeks episode we dive into quite a bit.....Allie has been having more weird vivid dreams, and the instagram trolls are ba…
July 15, 2023

HOW TO SURVIVE A TEN DAY FESTIVAL

Allie....isn't alive....this episode comes to you from someone who has been ABSOLUTELY flooring it for the last 7 days...and yes...we have three more to go. On this weeks episode Allie tells you exactly what to do to survive…
June 17, 2023

Life Is Short, Do What Makes You Happy

Sometimes life comes at us in full force...and when you are in your healing journey you really start to realize just exactly how short it really is. On this weeks episode, Allie really dives into her healing journey and give…
May 18, 2023

HOW TO REGAIN THAT CONFIDENCE BABY

Oooooo Baby, May is off to a great start and Allie is feeling like her HOT DAMN SELF AGAIN. We are a little smoked out...the forest fires in Alberta are coming in hot in Calgary, we talk a bit about AI and how Allie is a lit…
May 9, 2023

Honestly, Just Date Yourself

We're back with a jam-packed first week of May episode and Allie is coming in HOTTTTT on this episode. We dive into a bit about her past ex drama, taking chances on dates, being vulnerable, dating in Calgary, and so much mor…
April 26, 2023

Finding Myself Again

Welcome back besties --- The breakup glow up has been REAL and we have finally found the real version of Allie Marz.....We always say IM BACK but this time 'im back' means my self confidence, my personality and so much more.…
March 31, 2023

Never Beg For Bare Minimum

Well well well.... The long awaited update. Its officially official. Allie is back on the single market and let me tell you..it wasn't easy. When you finally realize you deserve more that's when you have to leave. And that's…