Wellness Reality Check
Jess and Ashley are two health practitioners, moms and best friends trying to navigate the world of holistic health in a balanced productive way that brings health to our lives instead of dogmatic extremes. We'll be breaking down health trends, interviewing your favorite health influencers and ...
Latest EpisodeRecent Episodes
15 - Andrew Melrose and a Different Look into Mold
In Episode 15, Ash and Jess interview Andrew Melrose of Melrose Mold Solutions. Andrew brings a very different and incredibly inspiring approach to mold education. They discuss some of the deeper meanings of why mold may be a continuous issue …
14 - The Toxic Side of the Instagram Wellness Space with Dawn Lusk
In this episode, Ash and Jess welcome back Dawn Lusk, to discuss the toxic side of the Instagram Wellness space.
13 - The Husbands Podcast
In this week's episode, Ashley and Jess bring their Husbands on the podcast to share about health from their POV.
12 - Ditching the Diagnosis with Jansyn Cunyus
In this episode, Ash and Jess sit down with Jansyn Cunyus, also known as Ditch the Diagnosis on Instagram.
11 - Q and A with Return Guest Jamie McCoy
Ashley and Jess answer listener Q and A with returning guest, Jamie McCoy who is a Licensed Integrative Psychotherapist and Trauma Coach.
10 - Healing from Chronic Illness with Amanda Wegman
In this episode, Ash and Jess interview Amanda Wegman (also known as Amanda Panacea on Instagram). Amanda is a licensed Counselor and has an MS in Functional Medicine.
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