Wellness Reality Check
Jess and Ashley are two health practitioners, moms and best friends trying to navigate the world of holistic health in a balanced productive way that brings health to our lives instead of dogmatic extremes. We'll be breaking down health trends, interviewing your favorite health influencers and ...
Recent Episodes
19 - Above the Pain: Harnessing Feminine Strength in Birth with Leah …
In Episode 20 we speak with Leah Barto about hospital birth, birthing center, home births, and free births.
18 - Breaking Down Health Trends
Episode 18 Ash and Jess break down a lot of health trends that are popular right now.
17 - Taking Responsibility of Your Own Healing with Paula Salas
In Episode 17 Ash and Jess interview board certified holistic health practitioner Paula Salas
16 - Conscious Parenting with Kristen Willis
This episode brings a different perspectives in regards to parenting, through the lens of parenting yourself first and foremost so you can be the best version of yourself for your children.
15 - Andrew Melrose and a Different Look into Mold
In Episode 15, Ash and Jess interview Andrew Melrose of Melrose Mold Solutions. Andrew brings a very different and incredibly inspiring approach to mold education. They discuss some of the deeper meanings of why mold may be a continuous issue in one's life, and how to use your experience to creat…
14 - The Toxic Side of the Instagram Wellness Space with Dawn Lusk
In this episode, Ash and Jess welcome back Dawn Lusk, to discuss the toxic side of the Instagram Wellness space.
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