Episodes
Jan. 20, 2025
How EMDR Works: Shannon Moroney Explains the Life-Changing Therapy for Trauma and Healing
Curious about how EMDR works? Therapist Shannon Moroney breaks down this revolutionary therapy, explaining how it helps reprocess trauma, manage chronic pain, and even address generational wounds. Discover why EMDR is so eff…
Jan. 13, 2025
Meta's New Policies: The Breaking Point for Women and Marginalized Communities
In this solo episode of What She Said, I explore how Meta's latest updates—like removing fact-checking and dismantling DEI programs—are setting a dangerous precedent. But let’s be real: we’ve been heading here for a long tim…
Jan. 1, 2025
Why Dry January Might Be the Best Decision You'll Ever Make (Even If You Slip Up)
Hungover on January 1st and swearing off booze forever? You’re not alone.
Dec. 16, 2024
Andrea Warner on Celine, Shania, Alanis, and Sarah: How Four Women Redefined Music and Feminism in the ’90s
Discover how Celine Dion, Shania Twain, Alanis Morissette, and Sarah McLachlan transformed music and challenged societal norms in the ’90s. In this episode, Andrea Warner dives into their legacy, the cultural shifts they ins…
Dec. 9, 2024
How Tariffs Could Impact Canadian Small Businesses: Beverlee Rasmussen on Preparing for Economic Shocks
Nearly 50% of Canadians are employed by small businesses, but rising tariffs could put millions of jobs at risk. In this episode, Beverlee Rasmussen breaks down the potential fallout, from massive job losses to ripple effect…
Dec. 2, 2024
Dr. Chika Oriuwa on Breaking Barriers, Advocacy in Healthcare, and Her Memoir 'Unlike the Rest'
Doctor. Poet. Advocate. Barbie role model. Dr. Chika Oriuwa is a force of nature. Join me as we discuss her groundbreaking journey, from being the first Black woman valedictorian at the University of Toronto’s medical school…
Nov. 25, 2024
How Vaccines Work: Dr. Kim Alexander on Protecting Lives and Combating Misinformation
Vaccines save lives, but disinformation and misinformation puts them at risk. Dr. Kim Alexander joins me to explain how vaccines work, why they’re essential, and how to stay rooted in truth during these challenging times. Fr…
Nov. 18, 2024
Parenting with Empathy: Jennifer Kolari’s CALM Technique for Stronger Connections and Emotional Resilience
Discover Jennifer Kolari’s CALM technique for building stronger connections, emotional resilience, and empathy with your kids at any age. Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct. 28, 2024
Exploring Cape Breton’s Allure: Trails, Tunes, and Transformations
This week on What She Said, we’re taking a closer look at the heart of Cape Breton in Nova Scotia—a place that calls me home. Join me as we delve into the beauty and culture that make Cape Breton truly special. First, Pam Wa…
Oct. 21, 2024
Jennifer Harper's Beauty Vision, Corporate Laughter with Kate Davis, and the Bra Revolution with Doubl
This week on What She Said, I’m joined by three incredible women breaking barriers and making waves in their industries. Jennifer Harper, founder of Cheekbone Beauty, shares her journey from vision to reality, and how her In…
Oct. 14, 2024
Kadie Philp on Persons Day, Buried Motives Explores True Crime, and Immune Tips with Dr. Colleen Hartwick
Kadie Philp celebrates Persons Day and women’s hidden histories, Buried Motives dives into true crime’s appeal, and Dr. Colleen Hartwick shares immune-boosting tips for cold and flu season. Plus, Anne Brodie has new entertai…
Oct. 7, 2024
Overcoming Challenges: Women and Concussions, Inspiring Journeys Into The Canadian Wilderness and a Rockstar Septuagenarian
Mairlyn Smith shares her journey through four concussions and offers valuable advice for others, Anne Brodie reviews standout films like "The Outrun" and previews Rossif Sutherland's "Murder in a Small Town," Camille Girard-…
Sept. 30, 2024
Breaking Barriers: Workplace Equity with Dr. Julie Cafley, Entertainment Insights, and Personal Stories of Resilience
Dr. Julie Cafley discusses Catalyst's fight for true workplace equity amidst rising DEI challenges, Anne Brodie reviews standout films and performances, Dr. Chika Oriuwa shares her powerful journey through medical school and…
Sept. 23, 2024
Vancouver’s Women Making a Difference: Sustainable Tourism and Indigenous Stories
This week, I’m spotlighting the incredible women driving sustainable tourism and preserving Indigenous culture in Vancouver. After an immersive three-day tour hosted by the Fairmont Waterfront, I connected with inspiring wom…
Sept. 9, 2024
Building Resilience, Boosting Immunity, and Exploring Fall’s Beauty
As we gear up for the busy months ahead, I'm joined by Erin Byron to help us build mental resilience with tips from her book, 'Safety in the Body.' Anne Brodie takes us through highlights from TIFF, including 'The Tragically…
Sept. 2, 2024
Golden Eras, Pet Stars, and Unveiling Hidden Realities
This week on What She Said, Kathy Buckworth joins me to challenge outdated stereotypes and explore the adventurous solo travels of postmenopausal women in their 'Golden Girl era.' Ernestine Perkins from Purr & Bark reveals h…
Aug. 26, 2024
Fighting for the Planet, Telling Unique Stories, and Parenting with Purpose
This week on What She Said, listen in as Leslie Garrett discusses the challenges and resilience of climate advocacy, Anne Brodie shares exciting entertainment updates including a project by Elliot Page, and Mary Anne Ivison …
Aug. 19, 2024
Rediscovering Joy: Building Resilience and Exploring New Adventures
Join me this week on What She Said as we dive into the journey of reclaiming joy and resilience with Dr. Susan Biali Haas, who shares her expert insights on bouncing back stronger and happier. Later, Anne Brodie brings us he…
Aug. 12, 2024
Navigating Equity and Adventure: Insights from Pay Equity to Outdoor Thrills
This week on What She Said, we continue our insightful series with Ontario’s Pay Equity Office, diving into how to navigate the system effectively with Commissioner Kadie Philp. Anne Brodie reviews the poignant documentary '…
Aug. 6, 2024
Bridging Divides: Tackling Global Inequality and Exploring Creative Frontiers
Join me for this week's episode of 'What She Said' as Diana Sarosi from Oxfam Canada delves into the growing divide between the rich and the poor globally. Anne Brodie returns with fresh reviews from her summer entertainment…
July 15, 2024
Mastering Teen Parenting: Styles, Workforce Prep, and Travel Adventures
This week's episode of What She Said explores the multifaceted world of parenting teens. Join me for discussions with Aly Pain on evolving parenting styles, Amanda Degrace on preparing teens for the workforce, and Jami Savag…
July 8, 2024
From Pay Equity to PEI Adventures: Unpacking Complexities and Celebrating Community
Join me as we continue our enlightening series with the Ontario Pay Equity Office on how to make the system work for you. Anne Brodie brings her latest entertainment roundup including a hard look at 'Last Summer' and 'A Fami…
July 2, 2024
Marit Stiles on Leadership, Integrity, and Challenging Ontario's Political Landscape
Join me in a pivotal conversation with Marit Stiles, leader of the Ontario New Democratic Party and a beacon of integrity in politics. We dive into her challenges against the current administration's policies, discuss voter …
June 24, 2024
Global Crises and Personal Journeys: From Gaza’s Urgency to Tick Safety and Self-Discovery
Tune into this week's episode as Lauren Ravon from Oxfam Canada discusses the humanitarian crisis in Gaza and Canada's role, Anne Brodie highlights women-led films, Jade Savage from etick.ca shares vital tick safety tips, Ch…