Variant Worry and Lockdown Fatigue, Murder on Your Mind, and Mindfulness during Madness

Dr. Amanpreet Brar wants you to know that although all of this may feel familiar, this is a brand new pandemic and the stakes are higher than ever. Dr. Brar has been an outspoken advocate for paid sick leave, and joins me today to discuss the increased danger with the new variants, if current public health measures are enough, and the importance of staying at home. If you’re waiting for the perfect time to pursue that new business, explore a new career, go back to school, or have kids -- you may be waiting forever and Mandy Gilbert doesn’t want that for you. An author, speaker, investor and CEO Mandy believes the biggest obstacle in reaching our goals is the limitations we place on ourselves and she joins me today to share some of her best tips for pursuing your dreams. Anne Brodie is here with loads of new entertainment to keep us busy at home, starting with the absolutely can’t miss edge of your seat action film, Nobody starring Bob Odenkirk. Also new is Kate Winslet in a new HBO Max seven part series Mare of Easton, the hilarious Frank of Ireland on Amazon Prime, Disney+ Secret of Whales and the can’t miss documentary MLK/FBI which explores the extremes of harassment of civil rights leader Martin Luther King by the Federal Burau of Investigation chief G. Edgar Hoover. Women going through peri-menopause and menopause will relate completely to Dana Goldstein and her memoir Murder on My Mind which throws back the curtain on the most challenging years of a woman's life with humour and brutal honesty. Nutrition is key for a long life and that means it should start from the womb. Food to Grow On is the ultimate guide to childhood nutrition, and covers every stage from pregnancy to feeding babies and toddlers to packing lunches for school-aged kids. It covers both how and what to feed children, in a relatable, humorous tone. Co-author Cara Rosenbloom joins me to share what you need to know about iron Finally I promised last week that I was going to end the next few shows on a mindfulness note to hopefully help anyone struggling during this third wave. Annabel Fitzsimmons is the co-founder of mind management and provides no-nonsense accessible mindfulness and meditation techniques that can be easily incorporated into your everyday life. No incense required. Social Media Dr. Amanpreet Brar Twitter: https://twitter.com/iPreetBrar Mandy Gilbert Website: https://mandy-gilbert.com/ , www.creativeniche.com Twitter: @verynichey Instagram www.instagram.com/creativeniche // www.instagram.com/verynichey Facebook https://www.facebook.com/CreativeNiche LinkedIn: https://www.linkedin.com/in/mandygilbert/ Dana Goldstein Website: www.danagoldstein.ca Twitter: @DanaGWrites Instagram: @digitalshoeboxmedia Facebook: @authorDanaGoldstein Cara Rosenbloom Website: www.wordstoeatby.ca Twitter: @CaraRosenbloom Instagram: @wordstoeatby Facebook: @wordstoeatby Annabel Fitzsimmons Website: www.mindmgt.com Instagram: @mindmgtofficial & @annabeljfitz Facebook: @mindmgtofficial Other: LinkedIn - https://www.linkedin.com/company/mindmgt/

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