Tracy talks with local fitness guru Alistair Hopper and mental health/recovery advocate Chris Desouza about Flex Fitness Recovery Cafe. A social enterprise that hopes to bring health and wellness back in balance for our front...
Two of the band members of The Fretless chat with Tracy on Spolight. Karrnel Sawitsky and Eric Wright share insight into their latest endeavour Glasswing. It's a new adventure for them as they are adding singer songwriter Mad...
Rumors celebrates 40 years of laughter, a huge milestone for this club that has more show dates than any other comedy club in the country. Tyler Schultz and Drew Mindell share what's in store for Winnipegers for their gala sh...
We see some great fall looks that can be dressed down or up depending on your social calendar. From the office to a soiree, Leanne Ryan owner of Must Have Pockets has the answer to the question "what do I wear?" Learn more ab...
Dag Aymont is the founder of the MB Loud Music Awards, its the 4th annual, and the founder of Badlands Promotions Inc. talks about how this show is bigger and better than ever. The awards take place September 28th at The Park...
The legendary blues man Big Dave McLean is better than ever, releasing This Old Life at 71! This album graciously celebrates his talents doing covers, and showing no signs of slowing down with fiery originals. Dave also gives...
Award winning artist Celeigh Cardinal has released her 3rd album Boundless Possibilities. Celeigh reveals how this album took a huge turn after some tragic events that have left a profound affect on her and the direction of h...
Connie Wang is a multi-talented actress, comedian, filmmaker and almost married woman. She talks about her career, family, Chinese heritage, and her hopes and dreams. Watch Connie's latest adventure, her first stand up comedy...
A lively conversation with the sister of Canadian ice icon Toller Cranston. Phillippa talks about her relationship with her talented brother and how she put together this unique story of Toller's life through the words of the...
Never would have thought fiddling would be the next fad, but TikTok sensation Mary Frances Leahy is putting the instrument clearly on the map! She has been entertaining since 5 years old along side her famous parents, Natalie...
Just a play on words, but Ian Janes is no slouch when it comes to producing music! Already releasing his 7th album he talks about the new record, making music, and some great relationships he has made long his career includin...
Vincenzo De Luca has spent most of his life working hard for his family business. Now, when most are thinking of retirement, Vincenzo is doing the opposite. Vincenzo's Mercato is a modern day food store, coffee shop, eat and ...
Sheena Legrand is no stranger to the local music scene, but after stepping away from the hectic pace of a musician, she got married and had a beautiful baby boy. Now entering a new phase in life Sheena is stepping back into t...
Aysanabee created quite the buzz at this year's Junos, capturing 2 awards, Songwriter and Alternative Album of the Year. He is the first Indigenous artis to win either awards, making an impact for other Indigenous musicians t...
Emily Bones and Valerie Knox head up punk rock band, The Anti-Queens. They have a new album out Disenchanted and they talk about the time it took to get this one out during Covid, crazy last minute things for their video Doom...
Cindy Doire is a singer songwriter and therapist that is part of Chorus Of Courage project, uniting musical artists with people who are survivors of violence, disease and oppression. She explains the impact this album has had...
WCD closes its 59th season with another creation by their multi-talented Director Jolene Baillie. The dancers explore the send and receive signals that we give and take every single day. Jolene talks about this momentous seas...
2 young artists are embarking on a journey spreading positive and affirming messaging through music. BEX is from Toronto, and D1DO is from Hamilton, both showing the love for their individual music and now collaborating to re...
Last in this unique series combating racism, Joseph Sevillo will premiere the first ever Filipino musical that features an all Filipino cast. Interviewed by Fortunato Lim. Learn more about your ad choices. Visit megaphone.fm/...
Mala'ika Mustapha is the author and illustrator of "Amina's Afro" and "Jamilah's Family", giving children of color a chance to see themselves in books, and dreaming of the same things others have been all along. Interviewed b...
In this series talking about racism author Art Miki shows by demonstrating perseverance and courage you can overcome racism. His new memoir "Gaman - Perseverance; Japanese Canadians' Journey to Justice explains Miki's trials ...
Ana is from Brazil but now resides in Newfoundland. She is a lover of the earth and the beauty it brings, and now with her new album and single "Clouds" she celebrates life, happiness and a calmness in her life. Learn more ab...
