Episodes

Do You Have a Love/Hate Relationship with Social Media?
May 28, 2021

Do You Have a Love/Hate Relationship with Social Media?

Allison walks you through several tips on how to use social media as a tool and create healthy boundaries around your technology use. You can find several more social media tips in the Free 5 Day Decluttering Challenge. Click here to enrol for free: https://view.flodesk.com/pages/605cd3a7ee51334b05…
Clarity With Katie: a Reflector and Intuitive Momma
May 14, 2021

Clarity With Katie: a Reflector and Intuitive Momma

Katie Kelly is a Western Pennsylvania based Intuitive and Mom of 3 with over 6 years of experience doing readings and healing sessions for people throughout the world. Most people know Katie for her Mediumship abilities, howe...
Allison Walks You Through A Brain Dump
April 30, 2021

Allison Walks You Through A Brain Dump

Allison walks you through the “Brain Dump” exercise that is used as an organization tool in her Abundant Alignment Course. Take the Abundant Alignment Course to walk through each energy center and create daily and weekly rituals that help make everyday family life easier All Aligned Designs Cours…
Jacque Timple: Are You Able to Mood Shift?
April 16, 2021

Jacque Timple: Are You Able to Mood Shift?

Jacque Timple is an Intervention Specialist of over 20 years in the public school system, a mom, wife, entrepreneur and former triathlete. With all of this “life” she has seen and experienced a lot! Jacque learned about HeartMath and knew she had to become a certified HeartMath Coach, so experience…
Parenting 101
April 7, 2021

Parenting 101

In this episode, Allison discusses what the purpose of human design is in parenting and lots of tips and tricks for making parenthood way easier in everyday life. Homework for all parents: Click here to get your chart and y...
Let's Talk About Mom Guilt
March 26, 2021

Let's Talk About Mom Guilt

Allison discusses all the numerous aspects of “Mom Guilt” and how to get rid of the feeling and live a more joyful motherhood :) Sign up for The Village HERE Courses Discussed: All Aligned Designs Courses https://www.aligneddesigns.co/courses  Wine Break Bootcamp https://the-aligned-designs-co.…
Tiffini Brock: Founder of Unblocked Body
March 9, 2021

Tiffini Brock: Founder of Unblocked Body

Tiffini Brock (Steding), the founder of Unblocked Body, is an entrepreneur and wellness enthusiast that believes the answer to our dissatisfaction with our physical appearance is hidden within our own subconscious. As a self-imposed researcher of psychological and neurological modalities, she has d…
Nicola Irvine: Speaker, Author, Mentor and Mother
Feb. 17, 2021

Nicola Irvine: Speaker, Author, Mentor and Mother

Nicola Irvine is a speaker, an author, a mentor and a mother. She graduated with a Bachelor of Commerce working as an Accountant for a decade in New Zealand and Asia. It was when her son contracted bacterial meningitis, leaving him with life challenges, Nicola's true vocational passion was found.…
Reflectors
Feb. 12, 2021

Reflectors

Finally sat down to record the episode for our beloved reflectors!!!! Listen in and learn about these totally open magical beings :) If you are not yet on my weekly newsletter, sign up with this link and you will also get my FREEBIE of Time-Saving Tips emailed to you right away :) You’ll love it!!!…
A Family Reading with Sabrina Miller
Feb. 3, 2021

A Family Reading with Sabrina Miller

Today my dear friend Sabrina Miller joins me as I do a short reading for her family! Sabrina is a Nutrition Coach & Personal Trainer focused on improving people's deep health through custom workouts and plant based nutrition....
It's HERE!!!! Mercury Retrograde Again!!! 5 Minute Bonus Episode :)
Jan. 30, 2021

It's HERE!!!! Mercury Retrograde Again!!! 5 Minute Bonus Episode :)

All things Mercury Retrograde!! Listen in and take notes for the next 21 days! If you are not yet on my weekly newsletter, sign up with this link and you will also get my FREEBIE of Time-Saving Tips emailed to you right away :) You’ll love it!!! https://view.flodesk.com/pages/5fa96ae4f2dd7398e040…
What's an HSP??? My dear friend & HSP rockstar Julie Staub will give you all the details!
Jan. 27, 2021

What's an HSP??? My dear friend & HSP rockstar Julie Staub will give you all the details!

Y'all will LOVE hearing from my friend Julie Staub who is a HSP Lifestyle Coach, Holistic Wellness Coach, Highly Sensitive Person. She helps Highly Sensitive People overcome overwhelm and overstimulation by building a lifesty...
Procrastination is NOT a bad thing!!! Listen in to hear why :)
Jan. 21, 2021

Procrastination is NOT a bad thing!!! Listen in to hear why :)

Let's normalize procrastination y'all!! Listen in to this short bonus episode to hear why procrastinating isn't bad and you need to stop shaming yourself for it! And for all the procrastinators out there who haven't made their 2021 Vision Board yet, go right now and take the masterclass (it's only…
Breathwork and Emotions with Marta Santuccio
Jan. 20, 2021

Breathwork and Emotions with Marta Santuccio

I have been looking forward to dropping this episode because it is so needed right now :) Marta is an embodiment and breathwork facilitator. She helps people come back home to their body and to process emotions in an embodied way through breathing and sound. Her work targets the fact that we genera…
The Anatomy of a Reading :)
Jan. 15, 2021

The Anatomy of a Reading :)

In this short bonus episode I go through what exactly I do in a 30 minute & 60 minute Human Design Reading! You can also use this page on my website to get more FREE resources on your chart: https://www.aligneddesigns.co/huma...
Tips for Busy Mommas with Selena Maisonpierre
Jan. 6, 2021

Tips for Busy Mommas with Selena Maisonpierre

Y'all are gonna LOVE listening in to my convo with Selena Maisonpierre!!!! Selena is a holistic wellness guide and yoga teacher based in NYC. She helps busy people find more balance in their life - whether that's making time for themselves while still raising a family, committing to their well-bein…
New Year's Guided Meditation
Jan. 5, 2021

New Year's Guided Meditation

In this episode I will guide you through my New Years Meditation for setting Intentions. Highly recommend listening once a day for the next week or so and taking some time to journal about what comes through for you. And sign up today to save your spot for the Abundant Alignment Course at 75% off …
How To Manifest Anything You Want in 2021 with Anthony Chovan
Dec. 30, 2020

How To Manifest Anything You Want in 2021 with Anthony Chovan

I loved chatting with this dude from down under! Anthony is our first male on the podcast and I think y'all will find him delightful! After overcoming debilitating chronic health issues as a young man, I know exactly what it is like to live with chronic health issues to where it impacts your well …
The Great Conjunction - Why TODAY 12/21/20 is SUPER SPECIAL - with Chelsea Jewell
Dec. 21, 2020

The Great Conjunction - Why TODAY 12/21/20 is SUPER SPECIAL - with Chelsea Jewell

If you're listening after December 21, 2020 that is TOTALLY OK! Still listen because everything we're talking about in this episode also affects 2021 and beyond!! Get excited!!!! Also - big announcement - the Aligned Designs website is LIVE!!! Go check it out and make yourself an appointment for y…
Learning how to say NO and the magnetism behind it :)
Dec. 16, 2020

Learning how to say NO and the magnetism behind it :)

In this short bonus episode I talk about the whole idea of "if it's not a heck yes then it's a no" saying, when it applies, and how to start saying this beautiful word more - NO! :) If you aren't already on my newsletter list you will want to sign up through the link below, and you will also get a…
Toxic Relationships and How To Heal Them (or Heal From Them)
Dec. 9, 2020

Toxic Relationships and How To Heal Them (or Heal From Them)

Melanie Hellige is a Transformation Coach for women who have been (or still are) in toxic relationships. She guides women on an in-depth self-love journey by helping them heal old wounds and trauma, embrace their worth and understand how to consciously relate so that they can finally attract their …
Your Jupiter Gates (a short but important bonus episode)
Dec. 8, 2020

Your Jupiter Gates (a short but important bonus episode)

Everyone has one or two Jupiter gates specific to them, and they’re all about expansion & blessings! This episode is a super short & sweet episode about why Jupiter gates are important, what they mean and how to use them to c...
The Law of Attraction and Our Ideal Body!! Food Freedom Coach Jenn Kahan shares more!
Dec. 4, 2020

The Law of Attraction and Our Ideal Body!! Food Freedom Coach Jenn Kahan shares more!

I LOVED chatting with this lady and can't wait for y'all to hear from her! Jenn Kahan is a health coach who specializes in helping woman lose weight using the Law of Attraction and their intuition. Jenn herself has overcome many mental health ailments as well as eating disorders using these methods…
What the heck is Time-Bending???
Nov. 19, 2020

What the heck is Time-Bending???

What the heck is Time-Bending???? It is something I’m SUPER passionate about and love teaching my clients! I chat a little about the basics and then share several of my time-bending hacks on my freebie - click the link below to get 13 tips that will save you 10-20 hours per WEEK!! Enjoy!!! Happy Ti…